A large group of forward, six or seven attack one goal. The defending team starts off with two defenders and one goal keeper. Every 30 seconds to 1 minute the defending team gets another defender. The aim is to not let the attacking team score by all means necessary.
Make attackers 3 touch max and defenders all in. Encourages communication in defence. Can add a sense of urgency to the forwads game.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
