Split the players into 3 teams plus GK. Red v Blue start on the field with White waiting. Once a goal is scored the team that conceded leave the field, White come onto the field and start with the ball.
Quick transitions onto the field. Quickly into positions with some form of formation. Move the ball quickly to attack the goals. Movement on and off the ball Communication.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
