Game 5v5+Joker. Three zones. Defense, middle and attack zone.Rules.Free playing in own defense zone, max three touch i middle and two touch in attack zone. If the ball goes to the attack zone, no one of players can to be in own defense zone (in possession team).Team without possession have to hold all players in two nearest zones or in one.Progression - Offside on the defense zone line.
1. Hold to compact shape of the team in formation.2. Shortening and extension shape of the formation.3. Offensive and defensive support. Avoiding overload of opponent in the game center and going to achieve the overload.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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