
1-Blacks can pass between each other and then must pass a though ball through one set of coloured cones 2-Blacks must get a through ball goal through each set of coloured cones (i.e. 5 goals) 3-Whites are defending the through balls 4-If intercepted can score in the two smaller goals 5-Winner is whites to 10 goals or if blacks get all 5 through ball goals
This practice has no coaching points
This practice has no progressions
in more ways than one
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