Situação de jogo 5vs5 durante 40 min, com troca de jogadores aos 20. Para podes estabelecer o mesmo tempo de jogo, que é o regulamentar na competição, aos jogadores menos competentes. Enquanto esperam pelos 20 minutos há soluçoes para trabalho tecnico, de drible, jogo reduzido, trabalho de passe, que convem ser guiado por um treinado adjunto ou outro membro tecnico.
Importante estabelecer objetivos a cada jogo: p.e: 5 passes seguidos a cada 10 min. 5 remates por equipa a cada 10 min 1 tabela a cada 10 min... etc
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
