1 master control 3 players and 3 cones The player has to pass and move around with the ball also it gives flexibillity around also it opens up how you can use this formation in game. 2 5v5 In a 5v5 for the attackers the must attack and intercept for the ball and maintain the posession for defenders they must defend and take back posession of the ball and maintain it and also both of them need to make use of CDMs,STs,FBs and postitons to win the opposing team.
Pass the ball dribble the ball get rebound maintain posession intercept gain back posession
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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