
3 vs 3, 3 forwards attack the goal and defenders try to shut them out. When the ball goes dead, the defenders go man to man. The ball is played in long from the 45 by a forward. The forward can kick a point or a goal.
When the ball is coming in long an extra defender will play just in front of the back three. He decides whether he is going to cover the ball kicker or help disposess the player in possession.
This practice has no coaching points
This practice has no progressions
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.