5 v5 plus a GK for defending team. Defending team look to play out from the back and score through gates. Attackers look to gain possession and score in the goal.
Defenders- make pitch big, width/depth/length. Look for opportunity to play forward if possible. Attackers- work togther to win the ball back. Be direct when you gain posession.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
