Phase 1 - PLayers must stay in their own zone Phase 2 a player that passes forward can move into that zone but when possiesion is lost they must move back
Encourage movement IF lob sided sides then challenge a player by making it 2 v 1 in midfield or 2v 2 in defence/ attack
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
