Suitable sized square in relation to the number of players. X1 player begins as the dragon, all other players are firemen/women Firemen begin with a ball each, the dragon begins without a ball.
Introduce the players to the game by explaining the role of the dragon - create flames (stand up cones), the fire brigade - hose down the flames (knock the cones down by striking the ball). Each round lasts for 1 minute, change the dragon each time. Encourage players to strike the ball with the lace part of the foot.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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