
The midfielder pass the ball into the forward player who is under pressure by the defender. The forward holds the ball up While the midfielder makes a run to either gate. Once the Midfielder has made the run the forward plays a pass into the path for the midfielder to have a shot on goal once the play has complete then the midfielder becomes the defende, the defender becomes the forward & the forward joins the midfielders
This practice has no coaching points
This practice has no progressions
in more ways than one
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