Lag A) 1-3-4-1 (1-4-1-2-1) Lag B) 4-1-2-1. Team with the ball possession: Always beginning from defense. Try to find passing line to the middle attacker and go with support by the sides.If the team, which has the ball, loses it, all players from this team, have to come closer to the centrum of the game and try to win again the ball. Team wthout the ball possession:Hold on middle zone and let the opponent begins in own defense zone. If the opponent coming in to the middle zone - start pressing, block the passing's lines, try to win the ball and start to counter attack. Progression: Attacker from possession's team can stay in defense zone of opponent - no offside.
1. Improving pressing. 2. Improving compactness. 3. Improving counterattack.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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