
Both teams set up as 1-2-4-2. 8v8 with GKs. Wide players to enter channel and drive or deliver in to penalty area. A player is released in to the channel by either dribbling in to channel or receving a forward pass in to the channel. Progress where one defender can step out and challenge. All midfielders can only join opposite half once ball is in channel.
This practice has no coaching points
This practice has no progressions
in more ways than one
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