DIVIDE TEAMS INTO 4 PER TEAM 4 vs 4 BLUE TEAM WILL START THE PLAY AND WILL TRY AND GO PAST THE RED AND NEEDS TO DRIBBLE OVER INTO MIDDLE ZONE. PLAYERS CANT ENTER MIDDLE ZONE THAT IS DEFENDING ONCE BLUE CROSS INTO MIDDLE THEY WILL NOW TRY AND ATTACK THE YELLOW IN ORDER TO SCORE. IF YELLOW WINS THE BALL AND PASSES INTO MIDDLE ZONE THEY WILL NOW ATTACH THE RED QUICK MOVEMENT OF THE BALL VISION DRIBBLE WITH BALL CLOSE TO FEET
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
