Use central circle. Two teams 8 vs 8. Inside the circle is 4 vs 4 and rest stay outside the circle. Players try to keep possession and score goal. If Blue team scores, Red team need change 4 players quickly. When team scores, the other team must switch. Outside players have 1 only 1 touch
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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