
5v5 One defender can dribble through one of the 3 gates to attack goal and set up a 3v3 Progression 1 Pass through gates to add attacker Progression 2 Free movement, but all players must be on attacking half to score
shut down individual man, exploit space/opportunity to score, defend 1v1, attack quickly and with pace
This practice has no coaching points
This practice has no progressions
in more ways than one
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