Players have a ball each and must move/dribble. with the ball when the coach shows the green light (cone). When the redlight is shown players must try to stop the ball quickly. If a yellow light is shown they must perform toe-taps on the ball until the next light is shown.
Reactions, awareness, balance, co-ordination.
This practice has no coaching points
This practice has no progressions
in more ways than one
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