Esercitazione finalizzata al miglioramento della tecnica
i Bianchi eseguono degli esercizi in simultanea (cioè devono muoversi in linea tra loro) saltando il cavalletto basso posto tra Blu e Giallo. Colpo di testa Interno - esterno lancio della palla a 1/2 altezza e Bianco deve colpirla nel momento che tocca terra stop di petto e restituzione della palla
This practice has no coaching points
This practice has no progressions
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