Players line up behind gate (2 orange cones). Find players to fill yellow, blue, green red & white cones. Player from gate starts with ball, plays it to yellow, the player from the gate moves to the yellow cone, as the player who was originally there plays the ball to the blue cone and follows. This continues until the white cone. WHen the person on the white cone recieves the ball - they dribble in and out of the yellow cones, into the area and attempt to score.
This practice has no coaching points
This practice has no progressions
in more ways than one
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