Two cones from 4/5 Metres apart, players go with the ball from inside left foot to inside right foot, cones to cones and back (maybe twice). Same for opposite side player.
Always be on yours toes, Good for coordinationTkhy, And external muscle (?name) And be ready for ball Work
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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