Game related practice â Using same groups from the warm up, make two lines in front of two goals, 1 player by each goal. Player runs up and controls the ball with chest, then thigh and pass or volley into goal. 1 point for using five or less touches.
Keep on the toes Throw ball around chest height Positive first touch Keep knee over the ball when shooting
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
