
Pitch size 10x15 1 Red keeps and tries to use skills to get past blue. 2 if red gets past blue. Red has to stop ball between green cones. 3 if ball goes out none attacker gets the ball.
1 Players should keep the ball at all times. 2 urge not to take 50/50 chance and lose ball to a throw in. 3 keep head up 4 1 min a game 4 prase any different skills used.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.