Attackers will try to knock down the cone in the center. If defenders get the ball, they will change positions with attackers. Defenders need to keep balance and block passing lines. Only one defender does pressure, the other does cover.
Keep the ball circulating. Passes on the Space.Precision on the passes.Keep balance defending.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
