
Knee Wars Warm up to keep the players moving and changing different heights. Players stand in pairs with the aim of the game to try and touch the other persons knee, whilst trying to protect your own. 1 point for each tag Progression: Use a ball as an extra object to tag which is worth 10 points
moving on your toes quick decisions protect ball when introduced
This practice has no coaching points
This practice has no progressions
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.