Hurdles Receive pass from coach, control pass in the box Dribble through all cones Pass with instep to coach Run the rings Receive pass from coach, control pass in box Perform a pull back Turn and shoot Retrieve ball and return to first coach
Hurdles - 2 feet at a time Receive pass with correct stance dribble with inside of feet /outside of feet to challenge pass with instep look over shoulder before pull backs because of close quarters, shoot with instep (pass to net)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
