
1) No Ball (Walk, Jog, and Sprint) 2) With Ball (Dribble leave ball at red and sprint around orange and return to starting point with ball 3) With Ball (Dribble skill at red cone and skill at orange cone and repeat back to starting point
Identify different speeds of the game; walking, jogging, and sprinting. Identify different types of dribbling touches with big and small touches. Keeping Head Up as much as possible
This practice has no coaching points
This practice has no progressions
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.