1. The kids will weave through the orange cones as fast as they can. 2. The kids will crawl through the hurdles. If we dont have enough hurdles we will create a parent tunnel (kids crawl through parents legs). 3. There will be several balls in a square and the kids will have to do a certain skill on the ball e.g. toe taps, tic tocs etc 4. They will jump from hoop to hoop. 5. They will perform a pass to coach and recieve the ball back.
- When weaving, make sure they are getting low and are explosive out of the turn. - Make sure they are performing the skill correctly and as quick as they can. - When jumping make sure feet are together. - When passing, make sure they plant their foot, use the inside of the foot and follow through.
This practice has no coaching points
This practice has no progressions
in more ways than one
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