Setup: 1/4 field w/goal beginning at the edge of the 18 - should extend 10-20 yrds past the 18 Start w/ a player at each position. P1 and the two coaches have a ball P1 will cross the ball into a shot from P5 P2 will sprint and speed shuffle through cones playing a 1touch w/ coach P3 will receive 1-2 pass from coach and feint at each cone then long ball to coach 2 P4 will fast step or icky through ladder P5 will 1touch with coach and sprint to far cone, back pedal to first cone and advance to finnish a shot on goal from crossing play
This drill is about speed, so explosiveness to each station is key Player opening for each passing play coaches and P1 station - keep a supply of balls to keep the drill moving
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
