Community | Speed / Change of direction drill

Nearchos Nicolaou Coach, Cyprus

DESCRIPTION

Three teams of three or or four players at the endline with a goal in the middle of the opposite end line. A player from each team makes 4 COD moves over each grid line before dribbling passed the yellow line to take a shot towards the goal. First player to score wins MOVES 1. Inside cut (L/R) 2. Outside cut (L/R)

COACHING POINTS

Speed Changing direction Fiishing Ball control

This practice has no coaching points

PROGRESSION

This practice has no progressions

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