A simple to understand cicuit for U10 and below. 4 cones in a large square. Stand in alinbe facing cone 2. 1-2 Sprint 2-3 Sidestep 3-4 Backpedal 4-5 Sidestep 5-6 Full Sprint 6-Goal Pick up and Score
100% effort to each point Tight to the cones 110% on last sprint 2 cycles
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
