
Set out 4 square areas; one blue, one red and two yellw aras. Inside each of the red and blue areas will be 5 bibs. Split the players up into a red team, a blue team and two sharks. Each player must try to take a bib from the opposite teams square and bring it back to their square and the team that manages to have all the bibs in the square at the same time wins. Players are safe when they are inside a coloured square area but when they are moving between squares the two sharks can try to tag the players. If tagged, players must return to the square they most recently left. Progression: Introduce footballs so that players can show the various moves now under the control of a football. Sharks to try and tackle players. If tackled, the player takes their ball (and bib) back to their most recent square.
Can players show bursts of speed Can players show decision making around when to leave their square Can players show decision making around which direction to run in Can players show agility to avoid sharks Can players keep their ball under close control Can players change direction and show various ribbling speeds
This practice has no coaching points
This practice has no progressions
in more ways than one
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