Neljä joukkuetta. Keskellä yhdeksän palloa. Jokaisesta joukkueesta saa liikkeessä olla vain yksi pelaaja kerrallaan. Pelaaja hakee käsillään tai vaikeammassa versiossa jalallaan pallon kotipesään. Voittaja on se jolla eniten palloja. Voidaan viedä eteenpäin siten, että voidaan varastaa toisten pesistä ja voittaja on kun pesässä on neljä palloa. Ball steal speed drill. Nine balls in center and four teams. One player at time for each team can get ball by hand or by foot in advanced version. Winner is team who has most balls in nest. Drill can be taken further to allow steal from another teams nest and winner is team whos nest have four ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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