Split the players into two teams. Place flat cones in the field as shown in the image. Each player facing eachother.Players react to the coaches call, e.g blue! Blue players need to run towards the sideline while the red players will try to catch them. Add variations like starting facing away from the eachother, lying face down and sprinting around two cones .
Reaction Speed mastery Balance Keep head up Awareness
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
