Equipment Required Two Coloured Bibs Two small ladders Two Footballs Ten small cones Eight large cones Players start with four on the outside and two on the inside,Yellow passes ball out to blue who intune dribbles through the white cones when they get to the end red cone they pass the ball back into the yellow. Blue then runs through the ladder keeping on their toes to the next red cone. Where this is repeted again.
Helps to work on Agility, Ball Control, Passing and Movement Progressions Using best foot only Using other foot Inside and outside steps on the ladder
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
