
- Two feet in ea. (Fwd) - Two feet in ea. (Side) - Two feet in/two feet out (Side) - Two feet in/one foot out (Fwd) - Two feet in/one foot out (Back)
-Footwork - Pump arms
This practice has no coaching points
This practice has no progressions
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.