Community | Ladder Footwork Drills

Patrick Cassalia Coach, United States of America

DESCRIPTION

- Two feet in ea. (Fwd) - Two feet in ea. (Side) - Two feet in/two feet out (Side) - Two feet in/one foot out (Fwd) - Two feet in/one foot out (Back)

COACHING POINTS

-Footwork - Pump arms

This practice has no coaching points

PROGRESSION

This practice has no progressions

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