1 variacija - raudoni žaidÄjai atakuoja, žali bando pagauti ( atakuojama tik į du vartelius ) 2 variacija - perbÄgus vidurio linija, galima bÄgti ir pro du vartelius už nugaros ( atakuojama į visus keturis vartelius ) 3 variacija - viskas tas pats kaip antroje variacijoje tik jau su kamuoliu, vyksta žaidimas 1v1.
Greitas krypties keitimas, klaidinami judesiai.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
