Cool down will start with gentle jog in one direction, either up or down the pitch, followed by walking back to the start position, this will be performed twice. If session is with younger children the 60 second game can be used, participants lie on their back and are to try and lie still until they think 60 seconds are over and then sit up. Ensure participants are jogging and not running, reinforce this is not a race.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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