Set up an area half of the pitch. All of the players except one have a ball at one side. They must dribble the ball to the otherside. The defender has to get the ball. Once he has the ball he can kick it to the side and the attacker than becomes a defender. Once half of the players have become defenders the rules will change.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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