This is the cooldown for my session and it will consist of the group slitting up into two and I will stand in the middle of both the groups and tell them what to do, and when. First of all it will consist of doing a little job out to the cone opposite them then it will slowly progress into lunges and some more dynamic stretches to warm down the muscles and not get injured after the sessions.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
