Drill - All players line up behind the ladder. One at a time players run through the ladder, in and out of the cones and then have a shot on goal.
- Light on your feet. - Quick feet. - Test of agility. - Shot needs to be on target.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
