Using the same pairs and set-up from 1.1, but with 2 additional cones to the left and right of the middle cone, players must sprint to the middle cone, fist bump their team-mate, side step to the wide cone and jog to the far cone.
A good warm-up without tiring the players too much.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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