Red (attacker) player must run through either Gate A or B before being tagged by Blue (defender). At the end, defender steps out while Red defends against next Red in line. Add soccer balls to make it a dribbling activity. Optional: Blue may stay as a permanent defender for all Red players (one at a time though). As soon as attacker either gets tagged or runs through a gate succesfully, then the next one in line may go. Being proactive will be crucial.
Speed, Agility, Dribbling, Look up, Endurance
This practice has no coaching points
This practice has no progressions
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