
4 ÏÏαθμοί 4 άÏομα (min)
1Î¿Ï ÏÏαθμÏÏ (αÏιÏÏεÏά κάÏÏ) Îδήγημα ÏÎ·Ï Î¼ÏÎ¬Î»Î±Ï ÏÏον κÏνο - αλλαγή καÏεÏÎ¸Ï Î½ÏÎ·Ï - ÏάÏα ÏίÏÏ - Ïλαλομ με άλμα - ÏÏÏινÏάκι ÏÏον εÏÏμεο ÏÏÎ±Î¸Î¼Ï 2Î¿Ï ÏÏαθμÏÏ Îδήγημα ÏÎ·Ï Î¼ÏÎ¬Î»Î±Ï ÏÏον κÏνο - αλλαγή καÏεÏÎ¸Ï Î½ÏÎ·Ï - ÏάÏα ÏίÏÏ - ÏκίÏινγκ ÏÏην Ïκάλα - ÏÏÏινÏάκι ÏÏον εÏÏμεο ÏÏÎ±Î¸Î¼Ï 3Î¿Ï ÏÏαθμÏÏ Îδήγημα ÏÎ·Ï Î¼ÏÎ¬Î»Î±Ï ÏÏον κÏνο - αλλαγή καÏεÏÎ¸Ï Î½ÏÎ·Ï - ÏάÏα ÏίÏÏ - αλμαÏάκια - ÏÏÏινÏάκι ÏÏον εÏÏμεο ÏÏÎ±Î¸Î¼Ï 4Î¿Ï ÏÏαθμÏÏ Îδήγημα ÏÎ·Ï Î¼ÏÎ¬Î»Î±Ï ÏÏον κÏνο - αλλαγή καÏεÏÎ¸Ï Î½ÏÎ·Ï - ÏάÏα ÏίÏÏ - Ïλάλομ - ÏÏÏινÏάκι ÏÏον εÏÏμενο ÏÏαθμÏ
This practice has no coaching points
This practice has no progressions
in more ways than one
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