
This Drill Works On: +Defending +Finishing
This drill is made by having the Red player boxing out the blue guy for 5 seconds or until the blue player goes to the outside to try and cut back and go for the ball then the red player runs towards the net on a 1v1 and finish it within 4 touches.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.