Yellow player (defender) passes ball in and runs around other cone to defend. Blue player attacker can't score until they have dribbled over half way. Defender can score if they win the ball. Once finished both players start at the other end where the same drill has been set up in the opposite direction.
Attacker should try and use speed first to beat their player. Can defender close down quickly and show attacker one way.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."