Community | Keeping Back - Technique #2

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Todd Pinnington Coach, Australia

DESCRIPTION

SImple, Effective Activity to get the keeper to use their feet to move Left or Right (Off-Side/Leg-Side) to take the ball on the inside of the body. Simulates keeping to pace bowlers.

COACHING POINTS

SET UP In front of stumps set up 3 lines of cones to form 2 lanes (off-side & leg-side lanes). 2 cones in line with the 2 outside stumps then 2 outside cones as markers for keeper to try to move toward. Keeper stands in normal crouch position as they would to a pace bowler. Start with assuming a right hand batter is facing. Coach/Thrower stands back a distance from the stumps to mimic a bolwer. Coach throws a ball down the lane of cones outside off stump, pitching it in the lane. Keeper must move toward the outside cone to take the ball in the inside line of the body. Once taken keeper continues side stepping to the outside cone and palms off ball to the ball drop zone (mimicking palming off to slip). Change to a left hand batter and repeat. Then start challenging leg side takes. NOTE: This activity is not to be overly repetitive so make it focussed on skill execution, then change left & right sides and then takeing the ball down leg side etc.

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ Cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

X
YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT