Agility & Catching Drill. Player starts at Cone A Runs backward to Cone B Around COne B and runs into centre of square (at point C) Coach hits 1, 3 or 5 sharp catches (tennis balls preferable) at player who has to try and catch all. Once finished catching runs backward to Cone D Then player sprints forward to cone E and finishes. Once all fielders have gone through reverse the drill and go back the other way.
This practice has no coaching points
This practice has no progressions
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
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