Fielding from the ground and the air. Part 1 (Solid line) - Class splits into groups of 4.- Each of the players stand by one of the 4 cones in the square.- Players start by rolling the ball around the outside of the square.- Players practice collecting the ball from the ground using the long barrier technique. Progression (Dotted line) - Players will now practice collecting the ball from the ground and from the air.- Blue 1 starts with the ball rolling it to Red 1 who collects using long barrier.- Red 1 collects the ball from the ground, stands up and throws it across the square to Red 2. - Red 2 catches the ball and rolls down the side of the square to blue 2. - Blue 2 collects the ball from the ground, stands up and throws it back across to Blue 1.
Long Barrier: - Make youseelf nice and wide to stop the ball from going past you.- Go down to 1 knee.- Put your knee to your heel.- Hands in the middle of the barrier.- Teach the timing of when to go down. Dont go down until you know where the ball is going. - Teach after collecting the ball to stand up quickly ready to throw the ball.
This practice has no coaching points
This practice has no progressions
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.