this one called HUC because we only concentrating on high catches and underarm throws 1st cone high catch it doesnt matter where player ctach the ball he has to run as fast as he can to the other cone 2nd cone underarm throw 3rd cone high catch 4th cone under arm throw 5th cone forward running catch 6th cone backward running catch 7th cone again forward running catch
only one player at a time playesr have to runs as fast as they can concentrate on running and catch both
This practice has no coaching points
This practice has no progressions
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
Fielding placement in limited overs cricket is a tactical chess match that changes with every phase of the innings. This article breaks down how captains should set fields during the powerplay, middle overs, and death overs, and provides practical coaching sessions for developing game-aware fielders who anticipate rather than react.
With IPL 2026 starting this month, we break down the art of powerplay bowling - field placement, line and length, and how to turn the fielding restrictions to your advantage.
Register for FREE and get coaching tips, top drills, session and more every week!
