Using a tennis ball or cricket ball: - flexi stumps are used as a distraction for the fielder - this helps quick movement and adjustments late to the change in direction - this is a variation to the original drill - board catching
watch the ball into your hands keep head still and move as late as possible in case of deflection
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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